Weigh In record (no journal entry) for 23 April 2024
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210.4 lb
Lost so far: 29.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2024:
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590 kcal
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Fat: 12.00g | Prot: 19.00g | Carb: 100.00g.
Lunch: Panda Express White Steamed Rice, Panda Express String Bean Chicken Breast. Snacks/Other: Coca-Cola Coke Zero. more...
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losing 14.0 lb a week
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lynettelopez18's weight history
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