|
🥳
|
233.0 lb
Lost so far: 7.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2024:
|
1603 kcal
|
Fat: 100.73g | Prot: 60.88g | Carb: 110.38g.
Dinner: Cabbage , Crosta & Mollica Organic Piadina Wholeblend Flatbreads, Heinz Curry Ketchup , Hellmann's Mayonnaise, Avocados, Cucumber (with Peel), Daylesford Organic Pork Sausages. Snacks/Other: Kinder Kinder Chocolate , McVitie's Digestives. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hariton06's weight history
|