Weigh In record (no journal entry) for 17 April 2024
|
213.0 lb
Lost so far: 27.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2024:
|
870 kcal
|
Fat: 23.00g | Prot: 32.00g | Carb: 138.00g.
Lunch: Panda Express Orange Chicken, Panda Express White Steamed Rice. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynettelopez18's weight history
|