Weigh In record (no journal entry) for 15 April 2024
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212.4 lb
Lost so far: 27.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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1033 kcal
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Fat: 34.60g | Prot: 88.00g | Carb: 99.00g.
Lunch: Fairlife Protein Drink. Dinner: Applebee's Boneless Wings, Applebee's Southwest Chicken Bowl. more...
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losing 2.8 lb a week
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lynettelopez18's weight history
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