Weigh In record (no journal entry) for 13 April 2024
|
213.6 lb
Lost so far: 26.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2024:
|
858 kcal
|
Fat: 42.84g | Prot: 39.25g | Carb: 77.75g.
Lunch: Meat, White Rice. Dinner: Applebee's Kids Cheeseburger. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynettelopez18's weight history
|