Weigh In record (no journal entry) for 01 April 2024
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215.6 lb
Lost so far: 24.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1337 kcal
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Fat: 45.95g | Prot: 90.91g | Carb: 146.73g.
Lunch: Wal-Mart Gala Apple, Dannon Oikos Triple Zero - Vanilla (Container). Dinner: Applebee's Boneless Wings, Applebee's Southwest Chicken Bowl, Chick-Fil-A Spicy Deluxe Sandwich w/ Pepper Jack. more...
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losing 12.6 lb a week
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lynettelopez18's weight history
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