lynettelopez18's Journal, 29 March 2024

Weigh In record (no journal entry) for 29 March 2024
219.0 lb Lost so far: 21.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2024:
692 kcal Fat: 27.61g | Prot: 19.23g | Carb: 86.60g.   Dinner: El Pollo Loco Pinto Beans - Small, El Pollo Loco Small Gravy, El Pollo Loco Small Mashed Potatoes, Kroger Tomato Ketchup, Foster Farms Corn Dogs. Snacks/Other: Sabritas Turbos Flamas. more...
2116 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 8.4 lb a week

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