Weigh In record (no journal entry) for 27 March 2024
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216.6 lb
Lost so far: 23.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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1520 kcal
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Fat: 66.00g | Prot: 67.00g | Carb: 164.00g.
Lunch: Panda Express White Steamed Rice, Panda Express Broccoli Beef. Dinner: Texas Roadhouse Mashed Potatoes, Texas Roadhouse Country Fried Chicken. more...
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losing 4.2 lb a week
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lynettelopez18's weight history
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