Weigh In record (no journal entry) for 18 March 2024
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219.6 lb
Lost so far: 20.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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661 kcal
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Fat: 29.00g | Prot: 64.00g | Carb: 43.30g.
Lunch: El Pollo Loco Double Chicken Avocado Salad. Dinner: Heinz Tomato Ketchup, Applebee's Broccoli, Applebee's Kids Corn Dog. more...
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gaining 4.9 lb a week
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lynettelopez18's weight history
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