Weigh In record (no journal entry) for 15 March 2024
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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818 kcal
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Fat: 23.86g | Prot: 27.30g | Carb: 120.06g.
Lunch: Thomas' Mini Bagels - Plain, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Dinner: Applebee's Kids Mozarella Sticks, Applebee's Kids Garlic Mashed Potato, Applebee's Kids Kraft Macaroni & Cheese. more...
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losing 0.9 lb a week
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lynettelopez18's weight history
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