Weigh In record (no journal entry) for 12 March 2024
|
219.4 lb
Lost so far: 20.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2024:
|
1198 kcal
|
Fat: 50.68g | Prot: 27.10g | Carb: 155.85g.
Lunch: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Mini Bagels - Plain. Dinner: Chipotle Mexican Grill Cilantro-Lime White Rice, Chipotle Mexican Grill Guacamole (Topping/Side), Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Flour Tortilla (Burrito), Chipotle Mexican Grill Romaine Lettuce (Tacos). Snacks/Other: Chewing Gum (Sugarless) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynettelopez18's weight history
|