Weigh In record (no journal entry) for 11 March 2024
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219.4 lb
Lost so far: 20.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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702 kcal
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Fat: 31.70g | Prot: 61.90g | Carb: 46.30g.
Lunch: El Pollo Loco Double Chicken Avocado Salad. Dinner: Heinz Simply Heinz Tomato Ketchup, Applebee's Fries, Applebee's Kids Corn Dog. more...
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losing 16.8 lb a week
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lynettelopez18's weight history
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