Weigh In record (no journal entry) for 08 March 2024
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223.6 lb
Lost so far: 16.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2024:
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620 kcal
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Fat: 29.50g | Prot: 44.00g | Carb: 46.00g.
Dinner: Applebee's Steamed Brocolli, Applebee's Kids Chicken Quesadilla. Snacks/Other: Fairlife Core Power Shake. more...
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losing 9.8 lb a week
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lynettelopez18's weight history
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