Weigh In record (no journal entry) for 04 March 2024
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224.0 lb
Lost so far: 16.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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874 kcal
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Fat: 35.22g | Prot: 34.56g | Carb: 113.49g.
Lunch: Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Best Foods Real Mayonnaise. Dinner: Applebee's Fries, Heinz Simply Heinz Tomato Ketchup, Applebee's Kids Corn Dog. more...
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gaining 9.8 lb a week
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lynettelopez18's weight history
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