Weigh In record (no journal entry) for 03 March 2024
|
222.6 lb
Lost so far: 17.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2024:
|
489 kcal
|
Fat: 9.61g | Prot: 13.94g | Carb: 84.50g.
Lunch: Roasted Duck (Skin Eaten), Birds Eye Steamfresh Mixed Vegetables, Rice Bowl Enriched Long Grain White Rice. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynettelopez18's weight history
|