Weigh In record (no journal entry) for 02 March 2024
|
223.8 lb
Lost so far: 16.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2024:
|
690 kcal
|
Fat: 38.00g | Prot: 33.00g | Carb: 53.00g.
Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-Fil-A Spicy Deluxe Sandwich w/ Pepper Jack. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynettelopez18's weight history
|