Weigh In record (no journal entry) for 03 March 2024
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186.1 lb
Lost so far: 3.5 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1673 kcal
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Fat: 91.01g | Prot: 62.91g | Carb: 151.43g.
Breakfast: Milka Czekolada Mleczna, Konspol Kotlet Mielony Drobiowy, Heinz Ketchup, Nestlé Pirulo Frutti, Baroni Parówki Drobiowe, Lidl Bagietka, Lidl Chleb Żytni bez Drożdży . Lunch: Piątnica Śmietana Jogurtowa 10%, Mleczna Dolina Masło Ekstra , Winiary Majonez Dekoracyjny, Помидоры. Dinner: MOOROZ Pielmieni. more...
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gaining 0.1 lb a week
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