Weigh In record (no journal entry) for 22 February 2024
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228.4 lb
Lost so far: 11.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2024:
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272 kcal
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Fat: 3.50g | Prot: 20.20g | Carb: 45.40g.
Lunch: Dole Shredded Lettuce, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Hillshire Farm Naturals Slow Roasted Turkey Breast. more...
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gaining 6.3 lb a week
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lynettelopez18's weight history
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