Weigh In record (no journal entry) for 20 February 2024
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226.6 lb
Lost so far: 13.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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495 kcal
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Fat: 21.50g | Prot: 29.00g | Carb: 48.00g.
Lunch: Chick-fil-A Zesty Buffalo Sauce, Chick-Fil-A Spicy Deluxe Sandwich w/ No Cheese. more...
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losing 9.8 lb a week
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lynettelopez18's weight history
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