Weigh In record (no journal entry) for 19 February 2024
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228.0 lb
Lost so far: 12.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2024:
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770 kcal
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Fat: 31.00g | Prot: 46.00g | Carb: 75.00g.
Lunch: Kroger Tomato Ketchup, Just Bare Lightly Breaded Chicken Breast Chunks. Dinner: Applebee's Steamed Brocolli, Applebee's Kids Kraft Macaroni & Cheese. more...
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gaining 3.5 lb a week
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lynettelopez18's weight history
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