Weigh In record (no journal entry) for 17 February 2024
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227.0 lb
Lost so far: 13.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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450 kcal
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Fat: 23.30g | Prot: 20.00g | Carb: 45.00g.
Lunch: Best Foods Real Mayonnaise, Best Foods Real Mayonnaise, Hillshire Farm Naturals Slow Roasted Turkey Breast, Dave's Killer Bread 21 Whole Grains & Seeds Bread. more...
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losing 2.1 lb a week
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lynettelopez18's weight history
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