Weigh In record (no journal entry) for 22 October 2009
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2009:
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811 kcal
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Fat: 11.27g | Prot: 29.02g | Carb: 160.39g.
Breakfast: nature valley oats & honey, yoplait light vanilla yogurt, Bananas. Lunch: grapes, progresso chicken rotini soup, San Juan Island Nine Grain Bread. more...
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steady weight
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