Weigh In record (no journal entry) for 14 February 2024
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229.6 lb
Lost so far: 10.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2024:
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449 kcal
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Fat: 26.14g | Prot: 20.74g | Carb: 38.04g.
Lunch: La Vaquita Crema Mexicana Grade A Pasteurized Mexican Style Cream, Mexican Rice, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Mission Carb Balance Flour Tortilla. Dinner: Applebee's House Salad. Snacks/Other: Cheetos Baked Cheetos (Package). more...
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losing 2.0 lb a week
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lynettelopez18's weight history
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