|
Ohhhh God 🥺🥺 being consistent is hard but still, i did.❤
|
130.1 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2024:
|
591 kcal
|
Fat: 32.68g | Prot: 56.05g | Carb: 16.79g.
Lunch: Brown Bread, Farm Fresh Hard Boiled Eggs, Tuna in Oil (Canned), Scrambled Egg . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mayette G Balaba's weight history
|