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nini0689
Journal
09 Feb 24
nini0689's Journal, 09 February 2024
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In kleinen Schritten...
169.3 lb
Lost so far:
17.6 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 09 February 2024:
34 kcal
Fat: 1.85g | Prot: 1.93g | Carb: 2.49g.
Breakfast:
TiP H-Vollmilch 3,5%, Kaffee.
more...
losing 0.7 lb a week
24 Supporters
Support
Comments
Suuuuuupi !! langsam ist auch viel besser für den Körper und der Jojo-Effekt bleibt eher aus. Wish DIR und deiner Familie ein schönes WE. Bin stolz auf dich ❤
09 Feb 24 by member:
Rockabilly_Hilbi
Danke Billy dir auch ein schönes Wochenende 🤗
09 Feb 24 by member:
nini0689
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