Weigh In record (no journal entry) for 07 February 2024
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232.4 lb
Lost so far: 7.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1379 kcal
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Fat: 79.96g | Prot: 58.60g | Carb: 108.39g.
Lunch: Tapatio Hot Sauce, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Mission Carb Balance Flour Tortilla, Daisy Sour Cream. Dinner: Heinz Tomato Ketchup, Applebee's Bacon Ranch Chicken Sandwich (with Crispy Chicken), Applebee's Steamed Brocolli. more...
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steady weight
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lynettelopez18's weight history
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