Weigh In record (no journal entry) for 06 February 2024
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232.4 lb
Lost so far: 7.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1451 kcal
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Fat: 61.35g | Prot: 58.77g | Carb: 168.20g.
Lunch: Panda Express String Bean Chicken Breast, Panda Express White Steamed Rice. Dinner: In-N-Out Double Double Protein Style. Snacks/Other: Hot Fudge Sundae . more...
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losing 5.6 lb a week
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lynettelopez18's weight history
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