Weigh In record (no journal entry) for 02 February 2024
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231.6 lb
Lost so far: 8.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1160 kcal
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Fat: 35.95g | Prot: 52.44g | Carb: 156.35g.
Lunch: Cinnamon , Wal-Mart Gala Apple, Dannon Oikos Triple Zero - Vanilla. Dinner: Chicken Fried Rice. more...
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losing 2.8 lb a week
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lynettelopez18's weight history
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