Weigh In record (no journal entry) for 01 October 2017
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213.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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906 kcal
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Fat: 46.93g | Prot: 42.87g | Carb: 78.73g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Первый Вкус Сметана 15%, Бахетле Манты по-Домашнему Паровые. more...
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