Weigh In record (no journal entry) for 26 January 2024
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237.0 lb
Lost so far: 3.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1280 kcal
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Fat: 36.67g | Prot: 47.24g | Carb: 193.30g.
Lunch: Dole Shredded Lettuce, Best Foods Real Mayonnaise, Oroweat Country Buttermilk Bread, Hillshire Farm Naturals Slow Roasted Turkey Breast. Dinner: Panda Express Teriyaki Sauce, Panda Express White Steamed Rice, Panda Express Orange Chicken. more...
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gaining 14.0 lb a week
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lynettelopez18's weight history
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