Weigh In record (no journal entry) for 24 January 2024
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236.2 lb
Lost so far: 3.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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959 kcal
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Fat: 52.86g | Prot: 43.93g | Carb: 84.12g.
Breakfast: Cinnamon , Strawberries, Dannon Oikos Triple Zero - Vanilla. Lunch: Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-fil-A Chick-fil-A Sauce, Chick-Fil-A Spicy Deluxe Sandwich w/ No Cheese. more...
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losing 1.7 lb a week
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lynettelopez18's weight history
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