Weigh In record (no journal entry) for 19 January 2024
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237.4 lb
Lost so far: 2.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2024:
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672 kcal
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Fat: 34.80g | Prot: 48.40g | Carb: 56.40g.
Breakfast: Calavo Avocado, Honey Gold Baby Potatoes , Mission Carb Balance Flour Tortilla, Good & Gather Mexican Style Cheese, Wal-Mart 93/7 Lean Ground Beef. more...
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losing 18.2 lb a week
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lynettelopez18's weight history
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