keepgoing1234's Journal, 29 August 2021

This was my starting weight a while back it wasn’t on this exact date
257.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2021:
1742 kcal Fat: 67.38g | Prot: 105.16g | Carb: 207.28g.   Breakfast: Sabra Guacamole, The Biggest Loser Celery Sticks, Great Value 4% Cottage Cheese. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Great Value Sliced Cheese 2%, Aunt Millie's 35 Calorie Honey Wheat Bread, Oscar Mayer Bologna (Made with Chicken & Pork). Dinner: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value Sliced Cheese 2%, Aunt Millie's 35 Calorie Honey Wheat Bread, Green Giant Riced Veggies Cauliflower Medley, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey. Snacks/Other: Stewart's 2% Milk, Little Debbie Cosmic Brownies with Chocolate Chip Candy, Pepsi Pepsi (16.9 oz). more...

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