This was my starting weight a while back it wasn’t on this exact date
|
257.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2021:
|
1742 kcal
|
Fat: 67.38g | Prot: 105.16g | Carb: 207.28g.
Breakfast: Sabra Guacamole, The Biggest Loser Celery Sticks, Great Value 4% Cottage Cheese. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Great Value Sliced Cheese 2%, Aunt Millie's 35 Calorie Honey Wheat Bread, Oscar Mayer Bologna (Made with Chicken & Pork). Dinner: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value Sliced Cheese 2%, Aunt Millie's 35 Calorie Honey Wheat Bread, Green Giant Riced Veggies Cauliflower Medley, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey. Snacks/Other: Stewart's 2% Milk, Little Debbie Cosmic Brownies with Chocolate Chip Candy, Pepsi Pepsi (16.9 oz). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keepgoing1234's weight history
|