Weigh In record (no journal entry) for 07 August 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 August 2011:
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1727 kcal
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Fat: 44.57g | Prot: 37.45g | Carb: 203.72g.
Breakfast: water, Irish Creme Coffee Creamer, tea, crema mexicana, tupelo honey, betteroats bare. Lunch: water. Dinner: tap water, lemon juice, broccoli. Snacks/Other: Light Cranberry Juice, carrot, vodka, vodka, water, Franzia "Chillable Red", carrot. more...
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3823 kcal
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Activities & Exercise:
Desk Work - 4 hours, Stretching (yoga) - 30 minutes, Sitting - 4 hours, Yard Work (gardening) - 1 hour, Housework - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 35 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour and 45 minutes. more...
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