Weigh In record (no journal entry) for 15 October 2023
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233.4 lb
Lost so far: 3.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2023:
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331 kcal
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Fat: 12.25g | Prot: 11.39g | Carb: 44.78g.
Breakfast: Cucumber (with Peel) , Wegmans Green Seedless Grapes, Best Foods Real Mayonnaise, Bimbo Pan Blanco Grande, Hillshire Farm Naturals Slow Roasted Turkey Breast. Snacks/Other: Organic Avenue Cucumber Juice. more...
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losing 3.5 lb a week
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lynettelopez18's weight history
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