Weigh In record (no journal entry) for 04 October 2023
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235.6 lb
Lost so far: 1.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2023:
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546 kcal
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Fat: 16.88g | Prot: 24.30g | Carb: 48.05g.
Breakfast: Taylor Farms Iceberg & Romaine Blend, Hillshire Farm Naturals Slow Roasted Turkey Breast, Best Foods Real Mayonnaise, Bimbo Pan Blanco Grande. Lunch: O Organics Santa Fe Style Salad with Chicken. Snacks/Other: Breath Savers 3 Hour Mint. more...
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gaining 11.2 lb a week
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lynettelopez18's weight history
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