Weigh In record (no journal entry) for 03 October 2023
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234.0 lb
Lost so far: 3.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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672 kcal
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Fat: 27.73g | Prot: 39.10g | Carb: 67.13g.
Breakfast: Wal-Mart 2% Milk, Three Wishes Honey Flavored Grain Free Cereal. Lunch: Chicken Burger with Condiments and Vegetables on Bun. Snacks/Other: Breath Savers 3 Hour Mint, Ice Breakers Ice Cubes. more...
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losing 2.3 lb a week
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lynettelopez18's weight history
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