Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tash23
Journal
31 Mar 15
Tash23's Journal, 31 March 2015
Tash23's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2015
230.4 lb
Lost so far:
0 lb
.
Still to go:
120.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2015:
304 kcal
Fat: 13.01g | Prot: 8.13g | Carb: 41.19g.
Breakfast:
Blackberries , Harris Teeter Blueberries, The Greek Gods Honey Greek Yogurt, Strawberries.
Lunch:
Aldi Cracker Crisps, Simple Truth Organic Creamy Peanut Butter.
more...
2688 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 minute, Walking (slow) - 2/mph - 1 minute, Walking (moderate) - 3/mph - 23 minutes, Sleeping - 8 hours, Pilates - 8 minutes, Resting - 15 hours and 27 minutes.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tash23's weight history
view complete history