Weigh In record (no journal entry) for 29 August 2023
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169.1 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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98 kcal
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Fat: 0.58g | Prot: 1.95g | Carb: 23.75g.
Lunch: Черешня. more...
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gaining 3.7 lb a week
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Galina_tap's weight history
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