Weigh In record (no journal entry) for 25 August 2023
|
181.2 lb
Lost so far: 13.4 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2023:
|
314 kcal
|
Fat: 17.60g | Prot: 14.95g | Carb: 23.66g.
Breakfast: Глобино Колбаса Салями Фуршетная , Mlekpol Gouda, Перша Приватна Пекарня Тако, Сахар, Кофе. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia_Mala's weight history
|