Weigh In record (no journal entry) for 20 June 2023
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223.0 lb
Lost so far: 3.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 June 2023:
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1740 kcal
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Fat: 88.70g | Prot: 92.06g | Carb: 151.23g.
Breakfast: Kroger Eggs (Large), Jimmy Dean Premium Pork Maple Sausage, Red Onions, Folgers Classic Roast Medium Coffee. Lunch: Classico Basil Garlic Alfredo, Skinless Chicken Breast, Banza Chickpea Rotini, Great Value Frozen Chopped Spinach. Dinner: Pringles Cheddar Cheese Potato Crisps, Red Tomatoes , Kroger Finely Shredded Mexican Style Cheese, Great Value Thin Sliced Rotisserie Seasoned Chicken Breast, Eggland's Best Large Grade A Eggs, Great Value Frozen Chopped Spinach . Snacks/Other: Kroger Deluxe Chocolate Paradise Ice Cream, Kroger Deluxe Vividly Vanilla Ice Cream, Fresh Cravings Salsa Restaurant Style, On The Border Tortilla Chips, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. more...
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steady weight
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