Weigh In record (no journal entry) for 03 June 2023
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226.0 lb
Lost so far: 11.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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501 kcal
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Fat: 18.27g | Prot: 57.10g | Carb: 38.86g.
Breakfast: Granola, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Lunch: Mission Zero Net Carbs Original Wraps, Mission Zero Net Carbs Original Wraps, Egg, Egg. Dinner: Olive Garden Grilled Chicken - Kids, Olive Garden Salad without Dressing, Olive Garden Low-Fat Italian Dressing. more...
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gaining 1.6 lb a week
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lynettelopez18's weight history
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