Weigh In record (no journal entry) for 01 June 2023
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252.0 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1211 kcal
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Fat: 76.60g | Prot: 58.86g | Carb: 79.88g.
Breakfast: Hellmann's Mayonnaise, Hard-Boiled Egg , Bananas , Muller Muller Rice Chocolate, Hazelnut And Caramel Low Fat Pudding. Dinner: Bacon, Mozzarella, Extra Virgin Olive Oil, Balsamic Vinegar of Modena, Avocados , Cos or Romaine Lettuce , Cucumber (with Peel) , Red Sweet Pepper, Tomatoes. more...
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losing 0.2 lb a week
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