Weigh In record (no journal entry) for 07 May 2023
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134.9 lb
Lost so far: 48.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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921 kcal
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Fat: 52.65g | Prot: 41.10g | Carb: 146.28g.
Breakfast: Коровка из Кореновки Кефир 2,7%, Курага, Бразильские Орехи, Чернослив, Льняные Семена, Сухие Семена Чиа. Lunch: Добропек Киш с Курицей и Грибами, Green Ray Кукуруза Консервированная без Сахара. Dinner: Клубника. Snacks/Other: Мёд. more...
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losing 6.2 lb a week
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_elizabethhh_'s weight history
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