Weigh In record (no journal entry) for 19 April 2023
|
79.8 lb
Lost so far: 21.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2023:
|
802 kcal
|
Fat: 21.70g | Prot: 34.59g | Carb: 125.00g.
Lunch: Parmalat Капучино Безлактозный, Чудо Молочный Коктейль Ягодное Мороженое. Dinner: Молочная Речка Молочный Коктейль Ванильное Мороженое. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yuriplisetskyy's weight history
|