Weigh In record (no journal entry) for 17 April 2023
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121.5 lb
Lost so far: 15.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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455 kcal
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Fat: 17.80g | Prot: 22.95g | Carb: 52.46g.
Breakfast: Рот Фронт Батончики, Икра Лососевая, Яйцо (Целое). Snacks/Other: Мандарины, Пятерочка Киви, Dr. Korner Хлебцы со Вкусом Клюквы. more...
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losing 0.5 lb a week
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Итэлма's weight history
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