Weigh In record (no journal entry) for 06 April 2023
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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635 kcal
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Fat: 25.93g | Prot: 29.39g | Carb: 75.23g.
Lunch: Лента Кумкват Цукаты, Стародворские Колбасы Колбаса Докторская по-Стародворски, Сливочно-грибной соус, Жареное Яйцо без Жира, Barilla Спагетти . more...
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losing 1.5 lb a week
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Galina_tap's weight history
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