Weigh In record (no journal entry) for 04 April 2023
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159.2 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2023:
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304 kcal
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Fat: 15.81g | Prot: 23.91g | Carb: 14.51g.
Lunch: Зеленая Стручковая Фасоль, Куриные Сердечки Жареные . more...
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losing 4.6 lb a week
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Galina_tap's weight history
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