jvminardi's Journal, 30 March 2023

Weigh In record (no journal entry) for 30 March 2023
334.0 lb Lost so far: 8.6 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2023:
795 kcal Fat: 36.43g | Prot: 31.92g | Carb: 83.03g.   Breakfast: Pizza with Meat. more...
4542 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.2 lb a week



     
 

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