Weigh In record (no journal entry) for 30 March 2023
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334.0 lb
Lost so far: 8.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2023:
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795 kcal
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Fat: 36.43g | Prot: 31.92g | Carb: 83.03g.
Breakfast: Pizza with Meat. more...
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gaining 1.2 lb a week
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jvminardi's weight history
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