Weigh In record (no journal entry) for 29 March 2023
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2023:
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686 kcal
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Fat: 43.03g | Prot: 35.29g | Carb: 43.42g.
Breakfast: Банан, Мираторг Колбаса Полукопченая Краковская, Сыр, Жареное Яйцо без Жира, Приготовленная Тыква, Борщ с Говядиной. more...
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losing 12.3 lb a week
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Galina_tap's weight history
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